Gretchen Dedman gretchendedman

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• https://ebra.ewaucu.us/index.php?action=pub_profile&id=47422&page=user

• I love incorporating functional fitness exercises into my routine – movements that mimic everyday activities like squatting, lifting, and pushing. This helps improve strength, balance, and coordination for real-life situations.

• Joined on 2025-03-26

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